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      <image:title>Home - Mission</image:title>
      <image:caption>To hold space that supports and educates seekers at all stages of personal development, including other yoga teachers, with yoga related tools, trainings, and practices.</image:caption>
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      <image:title>Home - Now we begin the practice of yoga</image:title>
      <image:caption>athayoganusasanam Ready? Start your journey into self-awareness now Contact Angelique for all other details: angeliquesandas@gmail.com</image:caption>
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      <image:title>Meet Angelique</image:title>
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      <image:title>Meet Angelique - A guide for connection and self-inquiry</image:title>
      <image:caption>After teaching in Chicago, Angelique traveled to Mysore, India, in 2007 to study with Sri K. Pattabhi Jois and his grandson, Paramaguru R. Sharath Jois. There, she also met Kino MacGregor, who would become a long-term mentor and friend. She later moved to Miami Beach to work and study closely with Kino, Tim Feldmann, and Greg Nardi at Miami Life Center, immersing herself in traditional practice and study from 2007 to 2012. Angelique has returned to India multiple times since, continuing her studies in Mysore. In 2011, she received Authorization to teach from Paramaguru R. Sharath Jois. Her years of practice have included a broad spectrum of studies—Ashtanga, pranayama, chanting, Sanskrit, philosophy, meditation, and anatomy—each adding depth to her approach. Life has unfolded alongside her practice. Becoming a mother to two spirited boys has offered new insights into compassion, resilience, and presence. Yoga continues to be her grounding force—a source of strength, healing, and inspiration. She feels deeply committed to sharing these gifts with others.</image:caption>
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      <image:title>Meet Angelique - Beyond the mat: a path of integration and healing</image:title>
      <image:caption>Angelique’s passion for learning continues to expand. In 2023, she began formal studies in herbalism with Rosemary Gladstar, exploring the healing wisdom of plants and the natural world. She also returned to school, and in 2025 earned a Bachelor’s degree in Health Sciences with a concentration in Mental and Behavioral Health from Florida Atlantic University. Angelique believes in the power of integration—that true well-being arises when all parts of the self are engaged in the healing process. The mind, body, and spirit are not separate; they move and evolve together. Through the weaving of movement, breath, nutrition, plant medicine, and spiritual practice, she supports others in their own journeys toward healing, growth, and transformation.</image:caption>
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